BBQ Chicken Rub in bowl
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4.75 from 4 votes

BBQ Chicken Rub

Delicious Homemade BBQ Chicken Rub featuring a mix of sugar, salt, chili powder, smoked paprika, garlic powder, onion powder and ground oregano for a flavorful homemade spice rub!
Prep Time10 mins
Total Time10 mins
Course: Main Course
Cuisine: American
Keyword: Chicken Rub
Calories: 304kcal
Author: Julie Evink


  • 1/4 c. brown sugar
  • 1 Tbsp salt
  • 1 Tbsp chili powder
  • 1 Tbsp smoked paprika
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 1/4 tsp ground oregano


  • Mix all ingredients together. Store in airtight container.


Calories: 304kcal | Carbohydrates: 74g | Protein: 3g | Fat: 2g | Sodium: 7136mg | Potassium: 515mg | Fiber: 6g | Sugar: 59g | Vitamin A: 5820IU | Vitamin C: 1.2mg | Calcium: 110mg | Iron: 3.8mg