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Grilled Teriyaki Chicken
Grilled Teriyaki Chicken is a quick weeknight meal! Teriyaki Chicken Breasts are juicy and have so much flavor!
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Marinating
2
hours
hrs
Total Time
2
hours
hrs
20
minutes
mins
Course:
Main Course
Cuisine:
American, Barbecue
Keyword:
Chicken Teriyaki, Chicken Teriyaki Marinade
Servings:
4
Calories:
409
kcal
Author:
Julie Evink
Ingredients
1
c.
low sodium soy sauce
1
c.
water
1
c.
brown sugar
1
Tbsp
Worcestershire sauce
2
Tbsp
dried onion flakes
2
Tbsp
minced garlic
½
tsp
powdered ginger
1
lb
boneless skinless chicken breasts
Instructions
In a small bowl whisk all the ingredients until sugar is dissolved.
Place chicken breasts resealable gallon bag. Pour marinade over the top. Seal and marinate for at least 2 hours.
Grill chicken at 425ºF for 7-10 minutes on each side or until the chicken reaches 165º F on the inside.
Video
Notes
Nutrition is calculated on using the entire marinade. A lot of the marinade will be discarded so nutrition is not exact.
Nutrition
Calories:
409
kcal
|
Carbohydrates:
69
g
|
Protein:
28
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
73
mg
|
Sodium:
2166
mg
|
Potassium:
709
mg
|
Fiber:
1
g
|
Sugar:
60
g
|
Vitamin A:
34
IU
|
Vitamin C:
6
mg
|
Calcium:
89
mg
|
Iron:
2
mg