Pork Chop Marinade Recipe
A quick and easy pork chop marinade perfect for pork chops on the grill or made on the stove in a grill pan! Plus, I bet you have all the ingredients in your house!
Servings: 4
Calories: 460kcal
Ingredients
- 2 Tablespoons brown sugar
- ¼ cup extra virgin olive oil
- ¼ cup soy sauce reduced salt
- 2 Tablespoons Worcestershire sauce
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- 3 cloves garlic minced
- 4 bone-in pork chops
Instructions
- In a small bowl, whisk first 7 ingredients.
- Add pork chops to a resealable zip lock bag or large bowl and pour the marinade over the top of the pork chops. Squeeze as much air out of bag as possible and seal.
- Marinate for at least 2 hours or overnight.
- Preheat grill or grill pan to medium heat. Place pork chops on grill or in pan. Discard remaining marinade.
- Grill over medium heat for 4-5 minutes on each side or until a thermometer inserted in the middle of the meat reaches 145 degrees Fahrenheit. Remove from grill.
- Let pork chops rest for 3-5 minutes before serving. This helps redistribute juices and keep them tender and juicy.
Video
Nutrition
Calories: 460kcal | Carbohydrates: 9g | Protein: 36g | Fat: 30g | Saturated Fat: 7g | Cholesterol: 116mg | Sodium: 1253mg | Potassium: 685mg | Sugar: 6g | Vitamin C: 1.8mg | Calcium: 53mg | Iron: 1.9mg